Smoke Free for Me Day 1

    Take a deep breath (Wow I can!) let it out slow... Ok I've done this before, Why is it so hard this time?  Last time I quit smoking I spent 6 months of joy. It was wonderful. This time I have learned my lesson, I will not take even ONE HIT! You see that is why I am in this predicament again. We had a big family tragedy and I absentmindedly took a hit. By the time I realized what I had done, it was too late.

    This time I am taking you with me on my journey. I thank you in advance for your support and comments. If you or anybody that you know is still a smoker and wants to quit, I invite you to share this blog with them. This is what it is for, So that we can all breath easy!

    It is with Gods help that I put out my last cigarette last night. I am now about to go running. I'll tell you how that went tomorrow. I already feel better but I must use my no panic training to be successful. I simply can not worry. Period. About anything. At all!

    So here is to the smokers, and the quitters, and those who know struggler's, We can do it!!!

    Thanks for reading,

    Suzy Levi

   

Comments

[injury lawyer arizona]

Maybe it's because we need to do everything possible not to show our fear.

[Nike Shox Turmoil]

Great post! Of course, many of us find it difficult to make the sort of commitment that Timothy does. But that is where Kiva comes in. When pooled with the resources of others you can really change the life of another person.

[Nike Shox Turmoil]

Great post! Of course, many of us find it difficult to make the sort of commitment that Timothy does. But that is where Kiva comes in. When pooled with the resources of others you can really change the life of another person.